Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating. It can result from injury, activity and some medical conditions. Back pain can affect people of any age, for different reasons.

There are different types of Back Pain

Upper Back Pain : Being overweight and Poor posture will be the cause of upper back pain. By taking stress and tension, neck muscles also make upper back pain.

Lower Back Pain : It is caused by muscle or ligament strain, lifting heavy objects or a sudden jerking movement.

Sciatic pain:Sciatica is pain that is caused by irritation of the sciatic nerve, which is the longest nerve in the body. Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips.

Stiffness in the morning: This could be wear and tear of spinal joints, often because of age.